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Category: Recipes

Recipes

Easy Macro Friendly Chicken Nachos

Posted on October 19, 2020 by Rachel / 0 Comment

Chicken Nachos was a staple in our house growing up. I am always looking for ways to cut calories and making meals healthier without cutting flavor! These easy ...

Blog/Recipes

Keto Pancakes

Posted on June 12, 2018 by Rachel / 0 Comment

Hey everyone! So some of you saw my keto pancakes on my instagram this morning and asked for the recipe! These were SUPER easy and quick to make. This recipe I ...

Recipes

Stuffed Peppers – Both Low Carb & Keto Friendly

Posted on June 9, 2018 by Rachel / 0 Comment

Hi Everyone!  Some of you had reached out and requested this recipe after watching my Instagram Story (RPTrainer425 for those of you looking to tune in).  So He...

Blog/Recipes

Best Keto Bread Recipe I have found yet!

Posted on May 11, 2018 by Rachel / 0 Comment

                  So being on a Ketogenic diet can be annoying at times.  Main reason, carbs are so much of the foods we enjoy!  I have been experimenting with ...

Blog/Recipes

Steak & Cheese Stuffed Peppers

Posted on March 18, 2018 by Rachel / 0 Comment

Good Morning! One of my favorite staples in meal prep that is SUPER easy is Stuffed Peppers.  I have always done these with ground beef or ground turkey, some v...

Blog/Recipes

Macro Friendly Sweet Breakfast Cakes!

Posted on March 13, 2018 by Rachel / 0 Comment

Welp folks, it’s the 13th of March and we are snowed in!  Snow days make me want to snuggle up on the couch in my sweats and watch movies, so that is exac...

Blog/Recipes

Keto Brownies

Posted on March 11, 2018 by Rachel / 0 Comment

Hi Everyone!  Happy weekend!  So this weekend’s sweet treat was brownies!  We were feeling like Brownie and Ice Cream Sundaes for our weekend sweet cheat,...

Recipes

Keto Friendly Homemade Chicken Soup with Cheesy Garlic Biscuits

Posted on March 5, 2018 by Rachel / 0 Comment

Good Morning!  I know some of you saw the photos on my instagram (rptrainer425) of this delicious chicken soup.  So here is the recipes for both my homemade sou...

Recipes

Mini Pumpkin Keto Cakes

Posted on February 24, 2018 by Rachel / 0 Comment

One of the advantages to being a baker and a macro counting fitness fanatic is that I often find ways to make the sweet treats we love into something that fits ...

Recipes

Nacho Business… Or is it? ;)

Posted on September 27, 2017 by Rachel / 0 Comment

A healthy alternative to a traditional Fall Football Season Dish! NACHOS!!! 🏈 😍 Now FTR, I know there are a million even healthier ways to make these (i.e. Subs...

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