Easy Protein Waffles!

Easy 5 Ingredient Protein Waffles!

184G Liquid Egg Whites

70G 1Up Birthday Cake Whey Protein Powder (Or Protein Powder of Choice)

30G Freekeh Flour

16G Barney Almond Butter (Smooth) – Or Nut Butter of Choice (You could also substitute Coconut Oil)

1/2 Tsp Baking Powder

Combine Ingredients Above in a Bowl

Preheat Waffle Maker

Lightly Spray

Cook Waffles

Enjoy! 🙂

This made 4 servings (2 Waffles Each) – Using a Small Waffle Griddle not the Larger Ones.  I think it’s probably 3 inch diameter per waffle.

Estimated Macros Per Serving: 3G Fat, 6.5G Carbs, 19.3G Protein

*Macros May Vary Slightly with Substitutions

I enjoy mine with Walden Farms Calorie Free Syrup

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