The first week is always the hardest. Learning the foods, and the recipes, learning what works and fits your schedule. I decided to pick three recipes from the meal plans for my first week on the program.
I chose Gluten Free Chicken Pad Thai, Beef & Vegetable Stir Fry over Brown Rice & Chicken & Rice Soup. This made a ton of food. I got 6 servings out of the Chicken Pad Thai, 5 Servings out of my Beef & Vegetable Stir Fry, and probably 6-8 Servings out of the soup. Needless to say, I froze the soup for now. I figured this is a great backup to have in case I get sick of the two meals I prepared and want something different. It will also come in handy if I run out of meals before getting to start my meal prep for next week. I can pop some soup out of the freezer and have that while I grocery shop and meal prep for Week Two.
I cut up extra fruits and vegetables for shakes and snacks. I prepared my Arbonne Detox Tea as an Iced Tea so that will last me several days. I prepared Cucumber & Lemon Infused Water. AND I made a list of my meals and snacks for each day this week and hung it on my fridge so I see it constantly!
I posted a couple pictures below, but if you would like to see more about this meal prep, feel free to check out my Instagram (RPTrainer425) or my Facebook Page (RP Trainer).
Looking forward to this program, and feeling like I have a strong start just by being prepared! 🙂